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	<title>Acupuncture Information</title>
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	<link>http://acupunctureinformation.rcpartnership.org</link>
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	<pubDate>Mon, 22 Dec 2008 15:19:52 +0000</pubDate>
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		<title>RESIST THE TEMPTATION TO SQUEEZE PIMPLES!</title>
		<link>http://acupunctureinformation.rcpartnership.org/2008/12/22/resist-the-temptation-to-squeeze-pimples/</link>
		<comments>http://acupunctureinformation.rcpartnership.org/2008/12/22/resist-the-temptation-to-squeeze-pimples/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 15:19:52 +0000</pubDate>
		<dc:creator>kbaxter</dc:creator>
		
		<category><![CDATA[1]]></category>

		<category><![CDATA[facial dry skin]]></category>

		<category><![CDATA[facial wrinkles]]></category>

		<category><![CDATA[neutrogena skin care]]></category>

		<category><![CDATA[rosacea skin care]]></category>

		<category><![CDATA[skin care lines]]></category>

		<category><![CDATA[vitamin c skin care]]></category>

		<guid isPermaLink="false">http://acupunctureinformation.rcpartnership.org/2008/12/22/resist-the-temptation-to-squeeze-pimples/</guid>
		<description><![CDATA[http://www.thetruthaboutfacialskincare.org/ Acne is by far the most common skin problem that brings women and even men to the dermatologists. Professional help ensures that acne, in the mild and severe forms gets minimized as far as possible, leaving behind a minimal amount of scars.

However, if you are one of those who just can't resist touching and squeezing your pimples, sit up and listen. Fiddling with or forcibly squeezing pimples can actually cause permanent scarring of the skin, which is definitely more traumatic than having an ugly looking scar itself. Easier said than done, but it is important that you do not get into the allurement of getting rid of that horrible looking pimple right away, by simply squeezing it.

Instead, what you can actually do is to keep an acne stick handy. This is a kind of cosmetic which looks like a pen and can be just applied on the pimple like a dot. Also, keep the specialized anti acne creams and ointments at hand, which will help you resist the temptation till you reach your doctor.]]></description>
			<content:encoded><![CDATA[<p><span id="more-55"></span>http://www.thetruthaboutfacialskincare.org/ Acne is by far the most common skin problem that brings women and even men to the dermatologists. Professional help ensures that acne, in the mild and severe forms gets minimized as far as possible, leaving behind a minimal amount of scars.</p>
<p>However, if you are one of those who just can&#8217;t resist touching and squeezing your pimples, sit up and listen. Fiddling with or forcibly squeezing pimples can actually cause permanent scarring of the skin, which is definitely more traumatic than having an ugly looking scar itself. Easier said than done, but it is important that you do not get into the allurement of getting rid of that horrible looking pimple right away, by simply squeezing it.</p>
<p>Instead, what you can actually do is to keep an acne stick handy. This is a kind of cosmetic which looks like a pen and can be just applied on the pimple like a dot. Also, keep the specialized anti acne creams and ointments at hand, which will help you resist the temptation till you reach your doctor.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Candles and Allergies</title>
		<link>http://acupunctureinformation.rcpartnership.org/2008/12/20/candles-and-allergies/</link>
		<comments>http://acupunctureinformation.rcpartnership.org/2008/12/20/candles-and-allergies/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 20:43:35 +0000</pubDate>
		<dc:creator>kbaxter</dc:creator>
		
		<category><![CDATA[1]]></category>

		<category><![CDATA[american red cross first aid]]></category>

		<category><![CDATA[burn first aid]]></category>

		<category><![CDATA[first aid burns]]></category>

		<category><![CDATA[first aid certification]]></category>

		<category><![CDATA[first aid class]]></category>

		<category><![CDATA[first aid trainer]]></category>

		<guid isPermaLink="false">http://acupunctureinformation.rcpartnership.org/2008/12/20/candles-and-allergies/</guid>
		<description><![CDATA[http://www.thetruthaboutfirstaid.org/ A candle is a very nice commodity to have and use. The gently aromas that seems to stimulate moods helps to bring a soothing, calm and warm feel to a home or office. Being able to choose from the many types, sizes, shapes, colors and scents will allow people to have their own preference. However, one thing is usually not thought of when it comes to purchasing a candle and that is the effect it can have on allergies.

When using a candle, the wax or gel begins to melt and produces a smell, whether it is scented or not. This smell is one of many things that can aggravate anyone who is sensitive to smoke or a fragrance. The smell will envelope the atmosphere and depending on the person, can very easily trigger an onset of an attack of allergies that can turn into an asthma attack or worse.]]></description>
			<content:encoded><![CDATA[<p><span id="more-54"></span>http://www.thetruthaboutfirstaid.org/ A candle is a very nice commodity to have and use. The gently aromas that seems to stimulate moods helps to bring a soothing, calm and warm feel to a home or office. Being able to choose from the many types, sizes, shapes, colors and scents will allow people to have their own preference. However, one thing is usually not thought of when it comes to purchasing a candle and that is the effect it can have on allergies.</p>
<p>When using a candle, the wax or gel begins to melt and produces a smell, whether it is scented or not. This smell is one of many things that can aggravate anyone who is sensitive to smoke or a fragrance. The smell will envelope the atmosphere and depending on the person, can very easily trigger an onset of an attack of allergies that can turn into an asthma attack or worse.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Shop Around For The Best Rate</title>
		<link>http://acupunctureinformation.rcpartnership.org/2008/12/19/shop-around-for-the-best-rate/</link>
		<comments>http://acupunctureinformation.rcpartnership.org/2008/12/19/shop-around-for-the-best-rate/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 15:18:40 +0000</pubDate>
		<dc:creator>kbaxter</dc:creator>
		
		<category><![CDATA[1]]></category>

		<category><![CDATA[debt consolidation equity loan]]></category>

		<category><![CDATA[debt consolidation rate]]></category>

		<category><![CDATA[get rid of debt]]></category>

		<category><![CDATA[unsecured consolidation loan]]></category>

		<category><![CDATA[unsecured consolidation loans]]></category>

		<category><![CDATA[unsecured debt consolidation loans]]></category>

		<guid isPermaLink="false">http://acupunctureinformation.rcpartnership.org/2008/12/19/shop-around-for-the-best-rate/</guid>
		<description><![CDATA[http://www.thetruthaboutdebtandrefinancing.org/ Whether you are looking for a loan, a mortgage, a credit card or some other financial product, it’s wise to shop around. If you have a good credit history you could have some negotiating power and have financial institutions clamoring for your business.

Don’t Take The First Offer You Get!

The first offer of a loan, mortgage or credit card doesn’t have to be one you jump on. Don’t hesitate to shop around. Be careful about applying everywhere as too many credit inquiries on your credit report can actually do more harm than good but don’t hesitate to see how competitors to your bank or financial institution fare in terms of savings.

Shop Around!

Balance transfers and introductory rates can make it very worthwhile to shop around and be choosy about the financial products you purchase. Do be careful about the timeline for introductory rates and be careful about adjustable rate programs, which can vary significantly.]]></description>
			<content:encoded><![CDATA[<p><span id="more-53"></span>http://www.thetruthaboutdebtandrefinancing.org/ Whether you are looking for a loan, a mortgage, a credit card or some other financial product, it’s wise to shop around. If you have a good credit history you could have some negotiating power and have financial institutions clamoring for your business.</p>
<p>Don’t Take The First Offer You Get!</p>
<p>The first offer of a loan, mortgage or credit card doesn’t have to be one you jump on. Don’t hesitate to shop around. Be careful about applying everywhere as too many credit inquiries on your credit report can actually do more harm than good but don’t hesitate to see how competitors to your bank or financial institution fare in terms of savings.</p>
<p>Shop Around!</p>
<p>Balance transfers and introductory rates can make it very worthwhile to shop around and be choosy about the financial products you purchase. Do be careful about the timeline for introductory rates and be careful about adjustable rate programs, which can vary significantly.</p>
]]></content:encoded>
			<wfw:commentRss>http://acupunctureinformation.rcpartnership.org/2008/12/19/shop-around-for-the-best-rate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Erector Spinae Anyone?</title>
		<link>http://acupunctureinformation.rcpartnership.org/2008/12/18/erector-spinae-anyone/</link>
		<comments>http://acupunctureinformation.rcpartnership.org/2008/12/18/erector-spinae-anyone/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 00:39:15 +0000</pubDate>
		<dc:creator>kbaxter</dc:creator>
		
		<category><![CDATA[1]]></category>

		<category><![CDATA[back nerves]]></category>

		<category><![CDATA[physical therapy exercises]]></category>

		<category><![CDATA[pinched nerve back]]></category>

		<category><![CDATA[pinched nerve neck]]></category>

		<category><![CDATA[pinched nerves]]></category>

		<category><![CDATA[sciatica nerve]]></category>

		<guid isPermaLink="false">http://acupunctureinformation.rcpartnership.org/2008/12/18/erector-spinae-anyone/</guid>
		<description><![CDATA[http://www.thetruthaboutbackpainandphysicaltherapy.org/ The erector spinae are back muscles that run along each side of the spinal column.  When you injure this muscle, it can really hurt.  The best way to control the pain is through exercises that target these muscles.  Too many people forget all about toning up their back muscles when they exercise.  They work their arms, legs and abdomens but leave the poor back out of the picture.

The best exercises I’ve found for the back include the barbell bent row, the deadlift, the pelvic lift, the leg lift buttock tightener and the double leg lifts.   Though some of these exercises sound like they’re meant for bodybuilders or weightlifters, they are perfect for everyone.  You don’t have to use a heavy weight.  In fact, you can use a phone book if you want.  The main point is you need to make sure you include your back in a regular exercise routine if you want to avoid unnecessary sprains, pulls and tears.]]></description>
			<content:encoded><![CDATA[<p><span id="more-52"></span>http://www.thetruthaboutbackpainandphysicaltherapy.org/ The erector spinae are back muscles that run along each side of the spinal column.  When you injure this muscle, it can really hurt.  The best way to control the pain is through exercises that target these muscles.  Too many people forget all about toning up their back muscles when they exercise.  They work their arms, legs and abdomens but leave the poor back out of the picture.</p>
<p>The best exercises I’ve found for the back include the barbell bent row, the deadlift, the pelvic lift, the leg lift buttock tightener and the double leg lifts.   Though some of these exercises sound like they’re meant for bodybuilders or weightlifters, they are perfect for everyone.  You don’t have to use a heavy weight.  In fact, you can use a phone book if you want.  The main point is you need to make sure you include your back in a regular exercise routine if you want to avoid unnecessary sprains, pulls and tears.</p>
]]></content:encoded>
			<wfw:commentRss>http://acupunctureinformation.rcpartnership.org/2008/12/18/erector-spinae-anyone/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The History of Acupuncture</title>
		<link>http://acupunctureinformation.rcpartnership.org/2008/12/18/the-history-of-acupuncture/</link>
		<comments>http://acupunctureinformation.rcpartnership.org/2008/12/18/the-history-of-acupuncture/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 18:51:14 +0000</pubDate>
		<dc:creator>kbaxter</dc:creator>
		
		<category><![CDATA[1]]></category>

		<category><![CDATA[acupuncture and fertility]]></category>

		<category><![CDATA[alternative medicine physicians]]></category>

		<category><![CDATA[american institute of alternative medicine]]></category>

		<category><![CDATA[herbs for asthma]]></category>

		<category><![CDATA[national center for complementary and alternative medicine]]></category>

		<category><![CDATA[natural remedy depression]]></category>

		<guid isPermaLink="false">http://acupunctureinformation.rcpartnership.org/2008/12/18/the-history-of-acupuncture/</guid>
		<description><![CDATA[http://www.thetruthaboutalternativemedicine.org/ The father of Chinese medicine, Shen Nung, is thought to be the first person to have theorized about circulation in the human body.  These theories were compiled approximately 5000 years ago, and led to the development of acupuncture.  

Shen Nung developed the idea of the Qi, an energy force that flows through the human body.  This energy travels through channels called Meridians which run all through the body.  The theory is that when the Qi is not flowing correctly, the human body experiences illness.  This incorrect flow can be caused by blocked Meridians which causes unbalanced Qi.  In order to reestablish the flow of Qi, certain points of the body where the Meridians contact the surface of the skin must be manipulated.  These points are accessed through the insertion of needles into the skin, a practice known as acupuncture.]]></description>
			<content:encoded><![CDATA[<p><span id="more-51"></span>http://www.thetruthaboutalternativemedicine.org/ The father of Chinese medicine, Shen Nung, is thought to be the first person to have theorized about circulation in the human body.  These theories were compiled approximately 5000 years ago, and led to the development of acupuncture.  </p>
<p>Shen Nung developed the idea of the Qi, an energy force that flows through the human body.  This energy travels through channels called Meridians which run all through the body.  The theory is that when the Qi is not flowing correctly, the human body experiences illness.  This incorrect flow can be caused by blocked Meridians which causes unbalanced Qi.  In order to reestablish the flow of Qi, certain points of the body where the Meridians contact the surface of the skin must be manipulated.  These points are accessed through the insertion of needles into the skin, a practice known as acupuncture.</p>
]]></content:encoded>
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